{"id":19,"date":"2019-12-02T14:59:56","date_gmt":"2019-12-02T13:59:56","guid":{"rendered":"https:\/\/www.jinshinjyutsu.de\/praktische-anwendungen\/"},"modified":"2024-06-24T09:32:54","modified_gmt":"2024-06-24T07:32:54","slug":"praktische-anwendungen","status":"publish","type":"page","link":"https:\/\/staging.jinshinjyutsu.de\/de\/jin-shin-jyutsu\/praktische-anwendungen\/","title":{"rendered":"Erste einfache Anwendungen"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4vlgr-a8c7f35219797c0b15f12bc8620615db\">\n.flex_column.av-4vlgr-a8c7f35219797c0b15f12bc8620615db{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4vlgr-a8c7f35219797c0b15f12bc8620615db av_one_full  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-492fj-29a7b1f9402501fd17bf045098007a90\">\n#top .av-special-heading.av-492fj-29a7b1f9402501fd17bf045098007a90{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-492fj-29a7b1f9402501fd17bf045098007a90 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-492fj-29a7b1f9402501fd17bf045098007a90 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-492fj-29a7b1f9402501fd17bf045098007a90 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Erste einfache Anwendungen<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-86p04-3c8d84cf248cc07d5596f31fb57062f5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\">\n<p>Die nachfolgenden \u00dcbungen zur Selbsthilfe zeigen, wie einfach, schnell und dennoch wirkungsvoll Jin Shin Jyutsu im Alltag ist. Jin Shin Jyutsu erfordert keine komplizierten K\u00f6rperhaltungen und ist somit f\u00fcr Menschen von jung bis alt geeignet, um das pers\u00f6nliche Wohlbefinden zu verbessern und die Selbstheilungskr\u00e4fte zu st\u00e4rken.<\/p>\n<\/div>\n<footer class=\"entry-meta-bar clearfix\">\n<div class=\"entry-meta clearfix\"><\/div>\n<\/footer>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column_table av-2lwez-a4ef65ad08dfa989b775e9f4886d46c0 sc-av_one_third av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2lwez-a4ef65ad08dfa989b775e9f4886d46c0\">\n.flex_column.av-2lwez-a4ef65ad08dfa989b775e9f4886d46c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2lwez-a4ef65ad08dfa989b775e9f4886d46c0 av_one_third  avia-builder-el-3  el_after_av_one_full  el_before_av_two_third  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k5e1lc87-87b5d9cfd380e10f9ba28571d4423a60\">\n.avia-image-container.av-k5e1lc87-87b5d9cfd380e10f9ba28571d4423a60 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k5e1lc87-87b5d9cfd380e10f9ba28571d4423a60 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k5e1lc87-87b5d9cfd380e10f9ba28571d4423a60 av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling  grau'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13981 avia-img-lazy-loading-not-13981 avia_image ' src=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-scaled.jpg\" alt='' title='SES_1_grau'  height=\"1945\" width=\"2560\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-scaled.jpg 2560w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-scaled-300x228.jpg 300w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-scaled-600x456.jpg 600w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-800x608.jpg 800w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-1030x782.jpg 1030w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-768x583.jpg 768w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-1536x1167.jpg 1536w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-2048x1556.jpg 2048w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-1500x1139.jpg 1500w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-705x536.jpg 705w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/SES_1_grau-237x180.jpg 237w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-215kv-bedf88fd6b99b1bf8a03c6c5bc7d8978\">\n.flex_column.av-215kv-bedf88fd6b99b1bf8a03c6c5bc7d8978{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-215kv-bedf88fd6b99b1bf8a03c6c5bc7d8978 av_two_third  avia-builder-el-5  el_after_av_one_third  el_before_av_hr  av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-86p04-5e08288dc5cd85a8cf34bd03c627095e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\">\n<p><strong>\u201eSicherheits\u201c-Energieschloss Nr. 1<\/strong><\/p>\n<p>der Urbeweger, verbindet extreme H\u00f6hen mit extremer Tiefe. Im Menschen verbindet sie die Zehen mit dem Kopf (R\u00fccken, aufsteigende Energie) und den Kopf mit den Zehen (Vorderseite, absteigende Energie). Daher k\u00f6nnen wir einfach unsere Hand, Daumen, Finger, Handfl\u00e4che oder -r\u00fccken auf das \u201eSicherheits\u201c-Energieschloss Nr. 1 legen und unsere ersch\u00f6pfte Energiebatterie wiederaufladen. Hilft bei Unterleibsbeschwerden, Kopfbeschwerden und der Atmung.<\/p>\n<p>(Quelle: S. 13 aus<a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/produkt\/einfuehrung-in-jin-shin-jyutsu-ist-buch-2\/\" target=\"_blank\" rel=\"noopener\"> Einf\u00fchrung in Jin Shin Jyutsu Ist. Buch 2<\/a>. Von Mary Burmeister)<\/p>\n<\/div>\n<footer class=\"entry-meta-bar clearfix\">\n<div class=\"entry-meta clearfix\"><\/div>\n<\/footer>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7\">\n#top .hr.hr-invisible.av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7 hr-invisible  avia-builder-el-7  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-1lp93-6bc12e3f5c938afae38d697e3112305c sc-av_one_third av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1lp93-6bc12e3f5c938afae38d697e3112305c\">\n.flex_column.av-1lp93-6bc12e3f5c938afae38d697e3112305c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1lp93-6bc12e3f5c938afae38d697e3112305c av_one_third  avia-builder-el-8  el_after_av_hr  el_before_av_two_third  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k67zep22-7d65038582c4db356a411fce0d9825cd\">\n.avia-image-container.av-k67zep22-7d65038582c4db356a411fce0d9825cd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k67zep22-7d65038582c4db356a411fce0d9825cd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k67zep22-7d65038582c4db356a411fce0d9825cd av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11719 avia-img-lazy-loading-not-11719 avia_image ' src=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-407x800.jpg\" alt='' title='s17_2'  height=\"800\" width=\"407\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-407x800.jpg 407w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-scaled-300x589.jpg 300w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-scaled-600x1178.jpg 600w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-768x1508.jpg 768w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-782x1536.jpg 782w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-1043x2048.jpg 1043w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-764x1500.jpg 764w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-359x705.jpg 359w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-92x180.jpg 92w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s17_2-scaled.jpg 1304w\" sizes=\"(max-width: 407px) 100vw, 407px\" \/><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-olnv-ab2caf3010af1764eec6e23608de79b7\">\n.flex_column.av-olnv-ab2caf3010af1764eec6e23608de79b7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-olnv-ab2caf3010af1764eec6e23608de79b7 av_two_third  avia-builder-el-10  el_after_av_one_third  el_before_av_hr  av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><section  class='av_textblock_section av-k67zum2y-89f36564c53e04849a5a3650a25d30ba '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Unser pers\u00f6nliches &#8222;Antibiotikum&#8220;<\/strong><\/p>\n<p>Lege die rechte Hand auf die linke Schulter (\u201eSicherheits\u201c-Energieschloss Nr. 3) und die linke Hand auf die linke Leistenbeuge (\u201eSicherheits-Energieschloss Nr. 15). F\u00fcr die andere Seite kann die Sequenz umgekehrt werden. Wirkt als unser \u201cpers\u00f6nliches\u201c Antibiotikum und st\u00e4rkt das Immunsystem.<\/p>\n<p>(Quelle: S. 17 aus <a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/produkt\/einfuehrung-in-jin-shin-jyutsu-ist-buch-2\/\" target=\"_blank\" rel=\"noopener\">Einf\u00fchrung in Jin Shin Jyutsu Ist. Buch 2<\/a>. Von Mary Burmeister)<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7\">\n#top .hr.hr-invisible.av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7 hr-invisible  avia-builder-el-12  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-1ak0n-467954f7f94117d06c85555269493ec4 sc-av_one_third av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ak0n-467954f7f94117d06c85555269493ec4\">\n.flex_column.av-1ak0n-467954f7f94117d06c85555269493ec4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1ak0n-467954f7f94117d06c85555269493ec4 av_one_third  avia-builder-el-13  el_after_av_hr  el_before_av_two_third  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k5e1lzh6-236e86bfd98eb9b76824226b1e9ee248\">\n.avia-image-container.av-k5e1lzh6-236e86bfd98eb9b76824226b1e9ee248 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k5e1lzh6-236e86bfd98eb9b76824226b1e9ee248 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k5e1lzh6-236e86bfd98eb9b76824226b1e9ee248 av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling  grau'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13983 avia-img-lazy-loading-not-13983 avia_image ' src=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s41_Internet_500_grau.jpg\" alt='' title='s41_Internet_500_grau'  height=\"500\" width=\"541\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s41_Internet_500_grau.jpg 541w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s41_Internet_500_grau-300x277.jpg 300w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/s41_Internet_500_grau-195x180.jpg 195w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14707-fc7f4f7ab02fe02f786bddb7e4b265b7\">\n.flex_column.av-14707-fc7f4f7ab02fe02f786bddb7e4b265b7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-14707-fc7f4f7ab02fe02f786bddb7e4b265b7 av_two_third  avia-builder-el-15  el_after_av_one_third  el_before_av_hr  av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><section  class='av_textblock_section av-86p04-5e08288dc5cd85a8cf34bd03c627095e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\">\n<p><strong>Die gro\u00dfe Umarmung<\/strong><\/p>\n<p>F\u00fcr einen Moment Pause machen und dem K\u00f6rper eine gro\u00dfe Umarmung geben.<br \/>\nW\u00e4hrend wir den K\u00f6rper umarmen, lege die Daumen oben auf die Vorderseite der Arme, auf die Gelenke zwischen Vorderseite der Arme und Schultern und die Finger an die Seiten der Schulterbl\u00e4tter. Die Daumen helfen, die Lungen f\u00fcr leichteres Atmen zu entspannen und die Finger helfen, Spannung\/Stress in den Schultern zu kl\u00e4ren.<\/p>\n<p>(Quelle: S. 41 aus<a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/produkt\/einfuehrung-in-jin-shin-jyutsu-ist-buch-3\/\" target=\"_blank\" rel=\"noopener\"> Einf\u00fchrung in Jin Shin Jyutsu Ist. Buch 3<\/a>. Von Mary Burmeister)<\/p>\n<\/div>\n<footer class=\"entry-meta-bar clearfix\">\n<div class=\"entry-meta clearfix\"><\/div>\n<\/footer>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"inner-wrap\">\n<div id=\"primary\">\n<div id=\"content\" class=\"clearfix\">\n<article id=\"post-451\" class=\"post-451 page type-page status-publish has-post-thumbnail hentry\">\n<div class=\"entry-content clearfix\"><\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7\">\n#top .hr.hr-invisible.av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-k69grdry-661165b2c1307fd7c0d7c4993ddafbb7 hr-invisible  avia-builder-el-17  el_after_av_two_third  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-5i0b-84508fc7aec8303fae2257366582b2d4 sc-av_one_third av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5i0b-84508fc7aec8303fae2257366582b2d4\">\n.flex_column.av-5i0b-84508fc7aec8303fae2257366582b2d4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5i0b-84508fc7aec8303fae2257366582b2d4 av_one_third  avia-builder-el-18  el_after_av_hr  el_before_av_two_third  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k67nikfa-bd774cdd7071102dbcec3ae7c4b58966\">\n.avia-image-container.av-k67nikfa-bd774cdd7071102dbcec3ae7c4b58966 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k67nikfa-bd774cdd7071102dbcec3ae7c4b58966 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k67nikfa-bd774cdd7071102dbcec3ae7c4b58966 av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-114002 avia-img-lazy-loading-not-114002 avia_image ' src=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024.jpg\" alt='' title='HZS 2024'  height=\"981\" width=\"710\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024.jpg 710w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024-510x705.jpg 510w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024-450x622.jpg 450w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024-130x180.jpg 130w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024-300x415.jpg 300w, https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/HZS-2024-600x829.jpg 600w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12ifn-25d7e4a913f85cdf24a679592aa8aea5\">\n.flex_column.av-12ifn-25d7e4a913f85cdf24a679592aa8aea5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-12ifn-25d7e4a913f85cdf24a679592aa8aea5 av_two_third  avia-builder-el-20  el_after_av_one_third  el_before_av_hr  av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><section  class='av_textblock_section av-k67nedch-761e89373282865a55fce2c128a795fc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Hauptzentralstrom &#8211; Selbsthilfe<br \/>\n<\/strong><\/p>\n<p>Der universelle, lebenserhaltende Hauptzentralstrom ist die Quelle unserer Lebensenergie und zur t\u00e4glichen Anwendung bestens geeignet. Dieser Energiestrom flie\u00dft an der K\u00f6rpermitte vorne am K\u00f6rper hinunter und hinten wieder hinauf.<\/p>\n<p><a href=\"https:\/\/staging.jinshinjyutsu.de\/wp-content\/uploads\/Hauptzentralstrom-2024.pdf\" class=\"mtli_attachment mtli_pdf\">Hauptzentralstrom-Selbsthilfe<\/a><\/p>\n<p>(Quelle: S. 15-17 aus <a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/produkt\/einfuehrung-in-jin-shin-jyutsu-ist-buch-1\/\" target=\"_blank\" rel=\"noopener\">Einf\u00fchrung in Jin Shin Jyutsu Ist. Buch 1<\/a>. Von Mary Burmeister)<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-r0gv-3f9af001171d20e056b32284cabcb50a hr-default  avia-builder-el-22  el_after_av_two_third  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<section  class='av_textblock_section av-k80bpthd-04bae486b59a5e5e96c1010fe2e9020e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Noch mehr Selbsthilfe-Tipps findet ihr auch unter\u00a0<a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/downloads-weitere-informationen\/newsletter-aus-scottsdale\/\" target=\"_blank\" rel=\"noopener\">Selbsthilfe &#8211; Downloads<\/a>! In unserem Shop gibt es die <a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/produkt\/einfuehrung-in-jin-shin-jyutsu-buecher-set-buch-1-3\/\" target=\"_blank\" rel=\"noopener\">drei Selbsthilfe-B\u00fccher<\/a> von Mary Burmeister zu erwerben oder ihr besucht einen Kurs bei einem<a href=\"https:\/\/staging.jinshinjyutsu.de\/de\/selbsthilfelehrer\/\" target=\"_blank\" rel=\"noopener\"> erfahrenen Jin Shin Jyutsu Selbsthilfelehrer<\/a> in eurer N\u00e4he.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":27,"menu_order":23,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Erste einfache Anwendungen &#187; Jin Shin Jyutsu Europa-B\u00fcro<\/title>\n<meta name=\"description\" content=\"Einfache, schnelle und dennoch wirkungsvolle Jin Shin Jyutsu \u00dcbungen zur Selbsthilfe im Alltag. 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