Hands-On Tip of the Week: “Safety”- Energy Lock 12

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SEL 12 came into the universe meaning “Not my will but Thy will” – submission of personal consciousness to the direction of Universal Mind (Self-Help Book 2 by Mary Burmeister, p. 34)
Once a person has realized that he is completely dependent on the Universal Mind, he does well to feel inside himself, to follow his intuitive wisdom, and to serve himself and life itself. Not only is every grain of sand counted, but we are all ventilated by the creative, omnipresent intelligence. If I follow the Universal Mind, my life becomes effortless, free from worry, fear, anger, sadness and effort. With that in mind, be the fun and enjoy your life!
For harmonizing SEL 12:
Just hold right and left side of the neck and within a few minutes, more or less, you can feel the tension / stress begin to melt away.
or
just hold right middle finger with left hand and then left middle finger with right hand.
or
hold neck and the end of the spine or tailbone: Left hand on the right side of the neck and right hand on the end of the spine or tailbone. Then switch to the other side and place your right hand on the left side of your neck and your left hand on the end of the spine or tailbone.
Have fun practicing Jin Shin Jyutsu!

Hands-On Tip of the Week, today: “Safety”- Energy Lock # 14

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“Safety” energy lock 14 (SEL 14) is located on the front bottom of the rib cage and came into the universe meaning equilibrium and sustenance (Self-Help Book 2 by Mary Burmeister, p. 38/39).

SEL 14 is important for all kinds of digestive projects. Right SEL 14 supports fat and protein digestion, and the left 14 helps carbohydrate digestion.

SEL 14 also represents the mind of man. The mind can be the source of all imprisonment as well as the source of our liberation. Our life is the product of our thoughts!

Both the food and our thoughts and impressions must be metabolized. SEL 14 is the understanding of our mind.

“If thoughts are lifted up, the whole organism changes” (quote from “What Mary Says”, p. 14).

Self-help applications for harmonizing SEL 14:

Simply hold left and right elbows (simultaneously or consecutively) and within a few minutes you can feel tension/stress begin to melt away.

 

 

 

 

 

 

 

 

 

 

or

hold right ring finger with left hand and left ring finger with right hand

or

left hand on right elbow (SEL 19 ) and right hand on left upper thigh and vice versa for other side of the body.

 

 

 

 

 

 

 

 

 

 

 

 

Have fun practicing Jin Shin Jyutsu!

Hands-On Tip of the Week, today: “Safety” Energy Lock # 8

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SEl 8 came into the universe meaning rythm, strength and peace (Self-Help Book 2 by Mary Burmeister). I am my own limitation.

It is a matter of taking responsibility for my situation. Mary recommends focussing our thoughts on harmony and not on disturbance. SEL 8 is about completing our being and bringing heaven to earth. As above, so below! If our 8 is blocked, we are cut off from our creativity.

SEl 8 harmonizes the energy flow in the pelvic girdle. This helps fertility projects as well as the absorbing / eliminating functions and disharmonies of the blood. Open SEL 8 supports our physical power, which is located in the area of the coccyx. The 8 is the cosmic symbol of extraordinary vitality, so that we can fulfill our dreams. There is a magic in the 8!

For self-help applications to harmonize SEL 8 please view the illustrations.

Have fun practicing Jin Shin Jyutsu!

 

 

 

 

 

 

Hands-On Tip of the Week, today: „Safety“-Energy Lock # 11

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(Self-Help Book 2 by Mary Burmeister, p. 32 – 33)

The “Safety” Energy Lock # 11 is located above the right and left inner shoulder blades.

 

 

 

 

 

“11” came into the universe with the meaning: “” Justice “,” Getting rid of excess baggage (garbage)”. We let go everything and are open to new things in life.

SEL 11 relieves tension / stress in the shoulder and neck and helps projects of hip, leg, head, arm, elbow, wrist, hand and fingers.

At the level of attitudes, SEL 11 can free people from judging and being judged. It helps all physical projects and fears and removes negativity.

 

“Quickie” for harmonizing:

Just hold left shoulder with right hand and make a ring out of the left thumb and ring finger.

or

Put your the left hand on the right shoulder and the right buttock (SEL 25) with the right hand (and vice versa for the other side)

or

Hold your right index finger with your left hand and then your left index finger with your right hand.

 

 

 

 

 

 

 

 

 

 

Have fun practicing Jin Shin Jyutsu!

Your Jin Shin Jyutsu European-Office

Letter from David Burmeister, April 19 / 2021

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Hands-On Tip of the Week: QUICKIE für „Neck Tensions“

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Now we have been in this very special situation for more than a year and many of us also work from home. Many of them also have children to look after. This is a very big challenge for everyone involved and very often goes hand in hand with a lot of stress.

When we are stressed, our shoulders tend to go up towards our ears and we hold everything in. This causes the whole neck and shoulder area to tense up.

To be able to exhale again and release everything, we put our left hand on the right shoulder and the right thumb makes a ring (finger-tip on finger-tip) with the index finger, middle finger, ring finger and little finger one after the other.

Have fun practicing Jin Shin Jyutsu and drop your shoulders!

Hands-On Tip of the Week: “Safety” Energy Lock # 26

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(Self Help Book 2 by Mary Burmeister, p. 63 – 65 )

SEL 26 came into the universe meaning complete (that which was, is, will be) and brings vital life force for the total Being.

It helps to recharge our “run-down” energy battery and harmonizes mental, digestive and physical functions.

Just fold arms across the chest and hold opposite underarm (SEL 26) and in a few minutes you can feel the tension beginning melt away.

If uncomfortable or inconvenient to hold both underarms, hold left underarm with right hand and left groin with the left hand.

Or just hold the one underarm and then the other.

Have fun practicing Jin Shin Jyutsu!

 

 

Hands-On Tip of the Week, today: Gallbladder Function Energy

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The next few days we will celebrate Easter. In the night from Holy Saturday to Easter Sunday, light returns to the world and overcomes darkness. Easter announces the new beginning of life, because death does not mean the end. The truth is stronger than the lie, justice triumphs over injustice, love triumphs over hate. That is why we want to dedicate ourselves today to the functional energy of the gallbladder. This is where time and space open up to bring light into life.

This flow helps us to come into harmony, it helps with weak decision-making and brings clarity. He connects spiritual with matter.

The gallbladder functional energy is also helpful for the following projects: intervertebral discs, sciatica, allergies, migraines, gas formation in the body, hips (right flow helps right hip), eyes.

The quickie for this flow is also the anchor step of the flow:

  1.  Left hand on the left side of the neck (SEL 12)

Right hand on right forehead (SEL 20)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In order to achieve even more depth and intensity, please take the 2. step:

2. Right hand on the tailbone

The sequence is reversed for the right flow.

Have fun practicing Jin Shin Jyutsu and a beautiful and blessed Easter to you all.

Your Jin Shin Jyutsu European-Office

 

Hands-On Tip of the Week, today: Second Method Correction (Text 1, page 56)

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Today we would like to present a quickie for the second correction method.

The three correction methods are very, very powerful flows and clean up.

Mary said that applying any of these flows is sufficient to reverse a lifelong history of disharmony.

The second correction method works with the Supervisor Flow, which helps to harmonize our thoughts and to come to rest. It has its anchor point in the hip level.

It is also called “our chiropractor” and is very helpful with all skeletal and back projects as well as all elimination projects.

As a self-help, we use the 1st step of the flow: the left hand on the left 15 and the right hand on the left 2.

 

 

 

 

 

 

 

 

 

 

Have fun practicing!

Your JIN SHIN JYUTSU European Office

Hands-On Tip of the Week, today: Posterior Descending Energy

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Today we want to strengthen our POSTERIOR DESCENDING energy, also known as bladder function energy. Mary Burmeister describes it in Self-Help Book 1 (pp. 48 to 50) as one of the three important flows for the general daily sequences. It is the only flow that runs its way down the spine.

The bladder function energy balances our entire water balance (i.e. all projects in which too little or too much fluid is involved) and the body chemistry (metabolism). It helps us relieve tension that causes headaches, back pain and leg discomfort and clears the neck.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The quicky for this is:  hold your little finger or the hollows of your knees.

Have fun practicing Jin Shin Jyutsu!

 

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